Lunch time express class?

We have had one or two people ask if we ever ran short, lunchtime sessions in the gym similar to our night time circuits / boot camp sessions? The quick answer is no – BUT – if there was a bit of interest we’d be more than happy to put on a session 🙂

We are thinking somewhere round 13:00 for 30 mins which gives participants enough time to grab a quick shower and head back to work – the format will differ from week to week but will be designed to help users increase their fitness and burn calories 🙂

If anyone is interested please get in touch via the form below as we can only start this if there is a bit of interest.

Name(required)

Email(required)

Comment(required)

Submit

Δ

Spring Weights for Women course

We are pleased to announce the next available Weights for Women course which will start on Tuesday 24th of March at 18:30. So far this year these courses have sold out very quickly so if you are interested please get book on as soon ans you can – we are only running 1 course at a time now due to other commitments.